

Go beyond the standard free white noise app with the Premium version, which includes 200+ sounds of animals, nature.Įxplore our brand new sleep music category. White Noise and Deep Sleep Sounds includes the following sleeping sounds for free: Create a pleasant and zen-like environment for meditation. Improving your focus and boosting your creativity White Noise and Deep Sleep Sounds help you study and focus by: Creating a familiar sleep routine that will help the baby feel safe even in new surroundings. Blocking outside noises that may wake your baby Forming a sleep association that cues your baby to fall asleep

Providing "whooshy" noises that simulate the environment of the womb White Noise and Deep Sleep Sounds helps babies sleep better by: Helping you feel calm, relaxed, and soothed Forming a sleep association that cues you to fall asleep Blocking out unwanted noises by making a background noise White Noise and Deep Sleep Sounds helps adults sleep by: It allows you to mix nature noises & sleep sounds to create your own unique soundscape. The app's white noises & sounds of rain, fan noises, and other sleeping sounds help you get better sleep all night long.

But we've filtered them in such a way that they, too, contained a 2Hz frequency difference in each ear. Neuro-Feedback theory suggests that the brain will recognize this 2Hz frequency as being associated with deep sleep, and will in tern, induce this state.įor this sound, we additionally added brownian noise to smooth over the dry tones. This 2Hz difference intertwines inside the listener's brain which scientists believe causes it to synchronize with this 2Hz frequency. For instance, in this case, 53Hz and 55Hz, which has a difference of 2Hz, a Delta band frequency associated with deep sleep. Binaural Beats attempts to promote the creation of these brainwave frequencies by playing two different audible tones with a difference of the desired frequency, one in each ear of headphones. These are frequencies well below human hearing (20Hz), so we need to "trick" the brain into being able to perceive cycles that low. Binaural beats work best when listened to with headphones.ĭelta waves are a band of brainwaves that measure in cycles between. This ten hour sound will help you achieve a night of great, restful sleep. The binaural beats help induce delta waves in the brain, which is the brainwave associated with sleeping. Play this soothing white noise with binaural beats to achieve deep sleep.
